Dhansak Curry Seasoning - Medium - 40g (Serves 4)

A tasty seasoning packed with Indian spices and lentils to create the perfect dhansak curry.


  • 600-700g preferred meat or vegetable (chicken, beef, fish, tofu, potato & squash work perfectly)
  • 1 chopped onion
  • 40g Tongmaster dhansak curry seasoning blend
  • 60g extra red split lentils (optional – there are lentils in the seasoning)
  • 400g chopped tomatoes
  • 200ml stock (200ml extra if adding the extra lentils)
  • 2 garlic cloves – crushed
  • 2 bay leaves
  • Fresh coriander to garnish


  • Heat oil in a pan and add the chopped onion and garlic, cook for three minutes until the onion begins to soften.
  • Roughly chop the main ingredient (meat or veg) to size and add to the pan, once browned/softened, add half of the seasoning mix and cook for a further 2 minutes.
  • Add the remaining seasoning mix along with the chopped tomatoes and stock, bring to the boil – add the extra lentils and adjust stock appropriately at this stage if you wish.
  • Stir thoroughly and lower the heat before adding the bay leaves and a pinch of salt, simmer for 35 minutes until the sauce has thickened, the meat/veg is cooked through and the lentils have broken down.
  • Remove the bay leaves and serve with rice, fresh coriander, naan bread and a dollop of chutney.

Item Specifics
Price: £ 1.99
Brand: Tongmaster
Product Code: TM05032
Availability: In Stock
Food&Drink - Nutritional Information
Energy (KJ Per 100g Seasoning) 1193 kJ
Energy (Kcal Per 100g Seasoning) 283 kcal
Fat (Per 100g Seasoning) 10.8g
Fat -of which saturates (Per 100g Seasoning) 1.3g
Carbohydrates (Per 100g Seasoning) 47.8g
Carbohydrates -of which sugars (Per 100g Seasoning) 1.1g
Fibre (Per 100g Seasoning) 21.4g
Protein (Per 100g Seasoning) 13.3g
Salt (Per 100g Seasoning) 0.3g
Energy (KJ Per 100g Product) 34 kJ
Energy (Kcal Per 100g Product) 8 kcal
Fat (Per 100g Product) 0.3g
Fat -of which saturates (Per 100g Product) 0.0g
Carbohydrates (Per 100g Product) 1.3g
Carbohydrates -of which sugars (Per 100g Product) 0.0g
Fibre (Per 100g Product) 0.6g
Protein (Per 100g Product) 0.3g
Salt (Per 100g Product) 0.0g
Food&Drink - Nutritional Ingredients
Ingredients Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel, parsley, red split lentils
Ingredients Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel, Parsley, Red Split Lentils
  Per 100g of Seasoning Per 100g of Finished Product
Energy 1193 KJ
283 Kcal
34 KJ
8 Kcal
Fat 10.8g 0.3g
Fat of which saturates 1.3g 0.0g
Carbohydrate 47.8g 1.3g
Carbohydrate of which sugars 1.1g 0.0g
Fibre 21.4g 0.6g
Protein 13.3g 0.3g
Salt 0.3g 0.0g
Note: The information provided is given in good faith and is based upon the product data supplied by the raw material suppliers.

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The following awards were won by our customers using our spices and seasonings.


Award winning wild lamb & rosemary burger seasoning


Award winning angus burger seasoning

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