Foodmaker By Tongmaster - Beef Casserole Mix

A rich beef casserole mix – a hearty traditional meal for the family.

Foodmaker mixes contain no artificial colours or flavours and are gluten free!

Can be used in the oven or in a slow cooker.

Ingredients needed:

• 1 sachet of foodmaker beef casserole mix.
• 1 tbsp vegetable oil or low cal alternative (oven only).
• 450g brazing steak - diced.
• 2 medium onions - diced.
• 3 carrots - sliced.
• Water (425ml for oven cooking, 350ml slow cooker).

Method (oven):

1. Preheat oven to 180°c, 170°c fan assisted ovens, gas mark 4.
2. Brown the steak & onions in a pan, add to an ovenproof casserole dish along with the carrots.
3. Dissolve the contents of the sachet in 425ml cold water and add to the dish.
4. Cover and cook for 1 hour 45 mins or until beef is tender.

Method (slow cooker):

1. Put the steak, onions and carrots in the slow cooker.
2. Add the sachet contents and mix with 350ml boiling water.
3. Cover and cook for 6 hours on a high setting, or 10 hours on low.

Serve with potatoes and seasonal veg.

31 calories per serving!